Spring Rejuvenation: Sedona Yoga Retreat with Deb Buck, March 27-31

5-Day Hatha Yoga Retreat at the Sky Castle

Rejuvenate | Inspire | Celebrate

Immersed in Nature’s sanctuary in the red rocks, we will attune ourselves with the dynamic rhythms of the Spring season to renew, inspire and welcome a new beginning. A great time to cleanse our perspectives and plant metaphorical seeds for the heartfelt vision of our lives. Tending to the soil of our own being, we will cultivate the conditions for the seeds to germinate, grow and carry us through the season. With stunning views of the Desert and Mountains, Cathedral Rock and a short walk to Oak Creek, we will explore our inner and outer sanctuaries through the greater context of Hatha Yoga, while embracing cheerful mindedness and playfulness that springtime can invite.

About the Sky Castle:

Sky Castle is an architectural masterpiece, wrapped around a juniper tree that exudes peace and love. Unique furniture, skylights tracking the moon, a library, window seats, covered porches capturing the epic views, a patio floating out to stargaze, listen to the creek below and be with towering red rocks views and a wild gorge. 10 minute walk to many amazing swim holes and shades green creek trails, or great hikes nearby with breathtaking views. Hot tub, BBQ, a place to inspire and renew.

For more information about the Sky Castle view here.

Special Field Trip!

We will take a field trip for dinner to Chocolatree Organic Eatery & Oasis as a group on Friday evening.

For more information about the Chocolatree view here

What’s included:

1-2 Hatha Yoga daily classes
Guided Yoga Nidra & Restorative Yoga
4 nights accommodation at the Sky Castle
High quality, nourishing food (3 meals daily) provided by Chef Hannah
Daily season appropriate teas
Guided Nature & medicinal Plant walks
Hot tub soaks

What’s not included:

Travel Costs
Dinner at Chocolatree (Friday Night)
Yoga props (bolster, blocks, blanket & belt)
Extra snacks and nourishment if needed

Food provided by Chef Hannah Smith:

Chef Hannah believes that food is more than a meal. Food is an adventure, an experience, a way of nourishing our bodies. It’s an opportunity to connect to nature and to engage with the lands with which we live, to remember that we are not distinct from but rather part of the natural world. An educator and social worker by trade, Hannah brings an ecotherapy lens to her food offerings by way of her private chef business, Adventure through Food. Currently based out of Durango, Colorado, Hannah is thrilled to be supporting retreats and believes her organic and local offerings will support people’s embodied experience.

Vegetarian with meat options provided & food allergies accommodated.

Tentative Retreat Schedule

Wednesday ~ Connect

Arrive by 3pm ~ Get settled
Hatha Yoga ~ 4:30 – 6 pm
Dinner ~ 6:30 pm
Evening Fire & Connection

Thursday ~ Renewal

Tea & Coffee – 6:30am
Hatha Yoga – 7-8:45am
Breakfast – 9:00am
Nature Walk & Group Activities – 11am-1pm
Lunch – 1:30
Break – 1:30-4:30pm
Afternoon Yoga – 4:30-6pm
Dinner – 6:30 pm

Friday ~ Intention & Vision

Tea & Coffee – 6:30am
Hatha Yoga – 7-8:45am
Breakfast – 9:00am
Nature Walk & Group Activities – 11am-1pm
Lunch – 1:30
Break – 1:30-4:30pm
Afternoon Yoga – 4:30-6pm
Dinner – 6:30 pm @ Chocolatree

Saturday ~ Plant Seeds

Tea & Coffee – 6:30am
Hatha Yoga – 7-8:45am
Breakfast – 9:00am
Nature Walk & Group Activities – 11am-1pm
Lunch – 1:30
Break – 1:30-4:30pmAfternoon Yoga – 4:30-6pm
Dinner – 6:30 pm

Sunday ~ Celebrate

Yoga 7-8:30am
Breakfast – 9:00am
Closing ~ 10:30-11:30am
Leave by 12pm

About Deb

Deb enjoys fusing devotion, strength, integrity, and grace in order to inspire contagious enthusiasm in service to Mother Earth, Community and Self. She practices deep interest in Yoga as a rich path of transformation, awakening innate intelligence and healing through which yoga combines the practical with mysticism. Deb embraces the boundless yoga practice as something that can open paths of transformation and nourish one’s unique spiritual way of life. Her specialty is to encourage students toward self-inquiry through their connection to nature as well as exploring how yoga practice can be a metaphor for how we choose to be in life and in relationship. She loves to discover and continuously question how to embody the practice; how to really walk the talk and perceives Yoga as path towards wholeness. Deb began yoga at the age of 19 eventually participating in her first yoga teacher training through Yogadurango in 2010. She has since invested her time and heart in study with Bhavani Maki, diving deep into the heart of Yoga Philosophy and Patanjali’s Yoga Sutras and most recently studies with Eddie Modestini and Kristin Bosteels in the method of Yoga on the Inside.

About Hannah

Chef Hannah believes that food is more than a meal. Food is an adventure, an experience, a way of nourishing our bodies. It’s an opportunity to connect to nature and to engage with the lands with which we live, to remember that we are not distinct from but rather part of the natural world. An educator and social worker by trade, Hannah brings an ecotherapy lens to her food offerings by way of her private chef business, Adventure through Food. Currently based out of Durango, Colorado, Hannah is thrilled to be supporting retreats and believes her organic and local offerings will support people’s embodied experience.

Sign Me Up!

Investment:

Early Bird pricing per person: $1175 before if paid in full by January 27th/ $1299 after.

Full Payment due by March 1st, 2024

Non-refundable deposit – $500

No refunds after March 1st.

Spring Rejuvenation: Sedona Yoga Retreat (Full Payment)

Accommodations:

Shared Room accommodations only.

Room 1 – 1 queen , 1 single
Room 2 – 2 singles
Room 3 – 1 king, 1 single
Room 4 – 1 king
Room 5 – 3 singles

*Space is limited to 10 people. This retreat will sell out fast – first come, first serve!

Contact Deb at deb@yogadurango.com to let her know who you are sharing a room or if you are in need of a roommate.

Spring Rejuvenation: Sedona Yoga Retreat ($500 Deposit)