An Integrated Life: Living Your Yoga through a 50-Hour Experiential Immersion

January 24-March 9, 2022

with Deb Buck, Sheryl McGourty & Lynn Wickersham

Join Deb, Sheryl and Lynn for a contemplative and experiential yoga immersion rooted in building harmonious relationships with self, community and the world. Through a personal exploration of holistic yogic practices and principles, we will come to know ourselves more clearly while further understanding our true nature and place in community.

The 50-hour journey will include:

  • Weekly Asana Classes
  • Restorative Yoga
  • Pranayama
  • Chanting, Meditation & Mudra
  • Ayurvedic Education
  • Karma Yoga and Seva
  • Understanding the 5 Koshas
  • Patanjali Yoga Sutras

Meeting times:

Mondays, 5:30-7:30pm
Wednesdays, 7-8:30am
3 Saturdays, 11am-5pm (January 29, February 12 & 26)

Book List:

TBA

Investment:

$799 (before Jan 3) $850 after
Payment Plans available. Inquire with Lynn at lynnellen2065@gmail.com.
Two Partial Scholarship available. Please inquire with Deb at whitefeather7777@gmail.com.

Register Here